October Goals: Hit or Miss?
The month has flown by, and we are at the end of it once again. October is almost over; we only have Halloween left! Crazy to think that this year is almost over. But nonetheless, you are here for my October goals! So let’s get to it Working out Yup, unless it was battle games at park or walking the dog, it didn’t happen. I had my mind set on it, but then life was life-ing, and it got stressful, and yoga fell by the wayside. Which I am actually really sad about. I need to figure out how I can incorporate it even when life gets busy. Journaling Journaling I was really adamant about doing. I need that time to let everything out of my brain and write it down. I have noticed that it really helps my anxiety once I release it from my head. I can work through things as I am writing down stuff that happened that day, and I can also reexamine the day. If I felt sad or depressed, I can look at the day and really see: Was the day actually that bad? It really helps. So now to try to do the s...
